Search
Select Page

Muesli Bars

back to main
by Nathalie
Step by step recipe - 40 Min
0
0
May 23, 2016
Muesli Bars

Muesli Bars

For me, the key to a healthy diet are homemade snacks instead of processed bars. I always try to have some nice bites prepared and ready to go so I can always munch on something nourishing in case I get hungry or am running around all day. I generally try to avoid buying finished foods as you only really know what you put into your body when making it yourself. Especially with food intolerances it gets very difficult to find a suitable nibble when you are busy all day. Since I don’t want to compromise my wellbeing I take an hour out of my busy schedule to make myself some delicious snacks for the whole week. These muesli bars are especially amazing because they are so simple to prepare and the perfect mixture of crunchy and sweet. The only problem with these muesli bars is that they are so good I could eat the whole batch all at once!

 

Muesli Bars

Muesli Bars

Serves 12 bars
Cooks in 40 Minutes
Difficulty Easy

INGREDIENTS

300 gr honey
200 gr oats, glutenfree
100 gr Macadamia nuts
100 gr pumpkin seeds
2 tbsp coconut oil
2 tbsp flax seeds, grounded
100 gr dried apricots (sulfide free), roughly chopped

Method:

Preheat the oven to 170. Line up a baking tray with baking paper. Place all the ingredients into a large bowl and mix well. Equally distribute the mixture on baking paper on a baking tray. Cover the mixture with plastic wrap and use a second oven tray to press down the mixture until everything is evenly distributed.

Take-off the plastic wrap and place the the mixture in the oven for 20 min. Let it cool off completely and cut into 12 bars. You can keep the bars in an airtight box in the fridge for 10 days.

Leave A COMMENT

Your email address will not be published. Required fields are marked *

  • en
  • de